Curvy and Fit by Linisa George

"If I wanted to lose just weight, I would just not eat. My body instantly reacts to my eating habits and physical activity, or lack thereof, in both positive and negative ways. For most of my adult life, my weight has fluctuated. I’ve never been ‘skinny’. I’ve always been ‘thick’, ‘curvy’, ‘shapely’ if you want to use that word. My weight has irritated me at times, but it was never to the point that I felt stressed or depressed. But then, my mid-30s crept up on with the quickness, and everything changed."

Read more about Linisa's Curvy Fit Club Antigua journey over at: https://linisag.com/2016/11/25/curvy-and-fit/

Amina DOherty